Trusting your own judgment might sound easy enough—until you catch yourself second-guessing something you previously felt sure about.
Talking yourself out of something that made sense until someone else weighed in can be frustrating, and many of us do it without even realizing (Hancock et al., 2023).
Learning to trust your own judgment requires building confidence in your thinking and rationale. It means that outside perspectives can be considered, instead of being entirely depended on. This can help you reclaim your autonomy and move away from self-doubt.
Before you continue, we thought you might like to download our five positive psychology tools for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.
Talking yourself out of something that made sense until someone else weighed in can be frustrating, and many of us do it without even realizing (Hancock et al., 2023).
Learning to trust your own judgment requires building confidence in your thinking and rationale. It means that outside perspectives can be considered, instead of being entirely depended on. This can help you reclaim your autonomy and move away from self-doubt.
Before you continue, we thought you might like to download our five positive psychology tools for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.
Source: How to Trust Your Own Judgment Without Shutting People Out