Feeling lost is not a character flaw.
It’s not a signal that something has gone permanently wrong.
It can be a sign that something is shifting and that the story you’ve been telling yourself no longer quite fits the life you’re living.
In a previous post, we explored self-concept, self-image, and identity as three distinct lenses through which we understand who we are. When those lenses are blurry, the disorientation that follows can make you feel a lot like being lost.
When that happens, what can you do? How do you find yourself again if you feel lost?
Before you continue, we thought you might like to download our five positive psychology tools for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.
It’s not a signal that something has gone permanently wrong.
It can be a sign that something is shifting and that the story you’ve been telling yourself no longer quite fits the life you’re living.
In a previous post, we explored self-concept, self-image, and identity as three distinct lenses through which we understand who we are. When those lenses are blurry, the disorientation that follows can make you feel a lot like being lost.
When that happens, what can you do? How do you find yourself again if you feel lost?
Before you continue, we thought you might like to download our five positive psychology tools for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.