Some clients don’t fit neatly into a crisis category, and yet they are clearly struggling in a way that is quiet, chronic, and wearing them down.
They are functioning, mostly, keeping it together on the outside while something underneath is running low in an unsustainable way. They already know something needs to change; they just aren’t sure where to start.
This resilience group curriculum was written for those clients: the parent who hasn’t slept well in months, the professional who keeps pushing through, the person navigating a transition they didn’t ask for. They don’t need crisis intervention. They need practical skills and a structure they can trust.
Before you continue, we thought you might like to download our five positive psychology tools for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.
They are functioning, mostly, keeping it together on the outside while something underneath is running low in an unsustainable way. They already know something needs to change; they just aren’t sure where to start.
This resilience group curriculum was written for those clients: the parent who hasn’t slept well in months, the professional who keeps pushing through, the person navigating a transition they didn’t ask for. They don’t need crisis intervention. They need practical skills and a structure they can trust.
Before you continue, we thought you might like to download our five positive psychology tools for free. These engaging, science-based exercises will help you effectively deal with difficult circumstances and give you the tools to improve the resilience of your clients, students, or employees.
Source: 6-Week Resilience Group Curriculum for Practitioners